SHARLIN HEALTH NEURO FITNESS
Welcome to Sharlin Health Neuro Fitness, where we believe in harnessing the power of neuro fitness to optimize your health and unlock your brain and nervous system’s full potential. Neuro fitness integrates various elements to enhance cognitive function, boost neuroplasticity, and improve overall well-being. Neuro Fitness is an exercise solution designed to enhance brain health and overall well-being.
At Sharlin Health Neuro Fitness, we understand the vital connection between the mind and body, and our mission is to help you find harmony between the two. We work with you to evaluate functional movement patterns and neuro-specific measures, uncovering areas of dysfunction and addressing your unique needs. With this information, we develop a tailored program to support your wellness goals, so you can experience more freedom and energy to enjoy life to the fullest.
We recognize that each individual’s movement and health journey is unique. Whether you’re dealing with a specific neurological condition, seeking to optimize your brain health, or aiming for peak performance, we create a tailored plan that aligns with your specific needs and goals. Our approach takes into account disease management requirements, personal objectives, and functional movement capabilities, ensuring a personalized path that maximizes results.
Let’s delve into what neuro fitness entails and how our comprehensive neuro fitness assessment and tailored plans can support your unique goals and needs:
What is Neuro Fitness?
Exercise is not only a lifestyle strategy to improve memory loss and protect the aging brain, but it has a profound positive effect on all functional biological systems, from assimilation to communication. At Sharlin Health Neuro Fitness, we believe in the transformative power of movement as medicine. Our neuro fitness center offers a comprehensive exercise solution for those experiencing symptoms such as fatigue, brain fog, and loss of strength and balance or who already have a neurological diagnosis such as multiple sclerosis, Parkinson’s disease, Alzheimer’s disease, or ALS, providing a unique approach that combines functional fitness and functional medicine.
Our neuro fitness journey starts with a comprehensive neuro fitness assessment, a thorough evaluation of various factors that impact our health and how we optimally move through the world. This assessment measures both functional fitness and neuro-specific measures, including motor control and processing speed, neuromuscular movement, strength, aerobic capacity, stretching flexibility, and other key aspects. Using this valuable information, and by understating your baseline abilities and identifying areas for improvement, we create a personalized exercise plan that starts where you are and helps you achieve your specific goals.
Unleashing the Power of Neuromuscular Movement
At Sharlin Health Neuro Fitness, neuromuscular movement exercises play a pivotal role in our neuro fitness approach. These exercises focus on the intricate connection between your brain and muscles, improving coordination, balance, agility, and motor skills. By engaging in targeted neuromuscular movement activities, you stimulate neural pathways and enhance overall brain-body integration, leading to improved brain function and physical performance.
Unlocking the Power of Neuroplasticity
Neuroplasticity training is at the core of our neuro fitness philosophy. This training involves engaging in activities that challenge and stimulate the brain, fostering the creation of new neural connections and improving cognitive abilities. Through targeted neuroplasticity exercises, we tap into the brain’s incredible capacity to learn and grow, unlocking new pathways to optimal health.
Discover the power of Neuro Fitness at our dedicated center in Ozark Missouri. Our brain health exercises and training programs are designed to optimize cognitive function, enhance neuroplasticity, and improve overall well-being. Contact us today to learn more about our neuro fitness center and start your journey towards a healthier, stronger, and more vibrant brain and body.
Sharlin Health Neuro Fitness
If you need a practical program to help you move with more ease, manage fatigue and banish brain fog, Neuro Fitness is for you. If you’re new to exercise but find you cannot do all the things you used to do, Neuro Fitness is for you. If you’re concerned about mild cognitive decline or you’ve been recently diagnosed with a neurological condition like multiple sclerosis or Parkinson’s disease, Neuro Fitness is for you.
You can get started in just 20 minutes with your free medical fitness consultation.
Call or text (417) 485-4330 today or fill out this form to schedule your free consultation.