by functional | Sep 3, 2021 | Thoughts & Ideas
Taking supplements is an excellent way to sneak vital nutrients into your routine. Paired with a balanced diet, you can rest easy knowing your body has the essential heart, brain, and immune system supporting vitamins and minerals it needs to thrive. However, like...
by functional | Sep 1, 2021 | Functional Medicine
After many years of testing patients in my Brain Tune Up! program , I discovered just how prevalent magnesium, zinc, and B vitamin deficiencies are – especially among those living with a neurological condition. And that’s not to mention people whose levels are below...
