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Even though it might seem like a daunting procedure, a Parkinson’s skin punch biopsy doesn’t have to be a frightening experience. It may sound intimidating, but understanding the [...]

Have you ever been in a situation where it feels like no matter what you do, some aspect of your health or neurology cannot be improved? Or maybe, even worse, every solution seems to be too hard [...]

This essay will appear in the August/September issue of Ozarks Living Magazine, under my column Grow Your Health Summer Solstice, the beginning of summer and longest day of the year, brings me to [...]

Remarkable things happen in the Spring… New Year’s Day is the day of resolutions, but the weight of winter is still upon us in the cold weather and for some that tends to stifle the best of [...]

“Growing your own food is like printing your own money” says Ron Finley, the Guerilla Gardner of South Los Angeles in TED 2013. I am reminded of these words when a friend echoes them in [...]

Dorothy: Oh, will you help me? Can you help me? Glinda: You don’t need to be helped any longer. You’ve always had the power to go back to Kansas. Dorothy: I have? If you are an adult [...]