Brain Tune Up!, Functional Medicine, General Health & Wellness, Memory Loss, Neurology, Video Blog
Have you ever been in a situation where it feels like no matter what you do, some aspect of your health or neurology cannot be improved? Or maybe, even worse, every solution seems to be too hard or not enough to make a difference. If this resonates with you, don’t...
Brain Tune Up!, Memory Loss
Sleep: A Time for Mental and Physical Rejuvenation Did You Know? The Importance of Sleep Sleep improves your digestion. Sleep helps you balance your hormones and immune system. Sleep is a time where the brain clears toxins that have accumulated in the daytime. Sleep...
