Brain Tune Up!, Functional Medicine
Have you ever experienced a strange tingling sensation in your fingers, or an unexplained weakness in your legs that seemed to come and go? Perhaps you’ve noticed a gradual loss of muscle control or felt an unusual numbness in certain parts of your body. These...
Alzheimer's Disease, Women's Health
Want To Prevent Alzheimer’s Disease? In my previous blog posts I’ve listed for you some important aspects of why women are at increased risk for developing Alzheimer’s disease from a genetic and hormonal viewpoint, so let’s talk about some of...
Alzheimer's Disease, Women's Health
12 Good Health Habits To Reduce Your Risk Of Alzheimer’s Disease How can we keep our brains tuned later in life? Stay engaged. Memory changes can be frustrating, but the good news is that, thanks to decades of research, you can learn how to get your mind active....
Alzheimer's Disease, Women's Health
In a study called the Cache County Study, women who initiated hormone replacement therapy within at least 5 years of menopause had a 30% reduced risk of developing Alzheimer’s disease. Finally, there’s another gene called the Met 66 allele of the...