Fighting magnesium, zinc, and B vitamin deficiencies

Functional Medicine

After many years of testing patients in my Brain Tune Up! program , I discovered just how prevalent magnesium, zinc, and B vitamin deficiencies are – especially among those living with a neurological condition. And that’s not to mention people whose levels are below...

The power of individualized, patient-centered healthcare

Functional Medicine

Maybe you’re experiencing joint pain or having difficulty remembering things, so you do what most people would do – visit your doctor. Your doctor asks you some questions and performs some exams. Then, they diagnose you and prescribe medication. The medication helps....

Finding freedom with a health and life coach

Functional Medicine

When health challenges stand in the way of the life you want, are you prepared to face that hurdle on your own? When your brain or body is not working the way it should, are you able to get yourself back on track without help? Have you read countless books about...

Shifting your focus to quality of life

General Health & Wellness

Human health is not universal, linear, or consistent. It’s individualized and in a constant state of flux. For those trying to improve their wellbeing, it’s crucial to recognize that variation and change are unavoidable. Instead of aiming for perfection, lives change...

What You Need to Know About Leaky Gut Syndrome

General Health & Wellness

Research into the brain-gut connection is revolutionizing how medical professionals understand the relationship between mood, food, and cognitive function. At the center of this new space is the concept of the leaky gut – a condition in which inflammation-driving...